Corporate Fitness

Many companies have wellness policies these days, yet don’t know where to access an all-round and flexible service for their workers.

I will come to your office and conduct free health checks for any staff that are interested, and from there we can negotiate a fitness programme that works for your staff rosters and numbers. Group fitness sessions can be held in your offices or in a nearby park or open area, once or several times a week.

Nutrition and stress play a big part in the health and productivity of your workers and as such, we can negotiate a system that incorporates seminars and workshops for re-education in these crucial areas into your corporate programme.

If you are interested in discussing your corporate options with me further, please contact me directly by phone or email.