SUPERVISED TRAINING

BRIDGING THE GAP

Everyone is unique.

With this in mind we provide an affordable, personalised training solution to suit each individual’s needs. This solution is our Supervised Training Model.

As a premium member of Oxygen Fitness you will have personalised programming through an app on your phone, and have the opportunity to join up to two supervised training sessions per week. You will work in a small group of up to 10 people with a personal trainer available to provide feedback and support.

Personal training in a group fitness setting offers the highest level of personalisation with the benefit of community support.

Along with personalised programming your assigned trainer will be able to suggest group fitness classes which will best compliment your personal training program.